Blog Khelios centro de kinesiología a domicilio y en Viña del Mar

Buscar

5 consejos al realizar ejercicio

1) Progresar de a poco En el intento de realizar ejercicio de forma regular, el trotar surge como una opción fácil para cumplir nuestros...

9 visualizaciones0 comentarios

5 tips to live longer and better, according to science

1) Exercise In a systematic review from 2017, and reviewing 725,074 cancer cases in 22 anatomical locations, regular exercise was...

4 visualizaciones0 comentarios

Cancer prevention and exercise

Exercise is essential in the prevention of cardiovascular diseases. It lowers cholesterol levels, helps reduce body weight, and may have...

4 visualizaciones0 comentarios

TEC and children's football: When reality is stranger than fiction

There is a famous and interesting movie from 2015 called Concussion starring Will Smith (if you haven't seen it, watch it). It portrays...

2 visualizaciones0 comentarios

We Are What We Eat: Processed Food and Cancer

When one goes to the supermarket, one of the most important factors in the choice of food (or at least in a large proportion of the...

3 visualizaciones0 comentarios

Children soccer injury prevention program

In children, it is important to know exercises to prevent injuries when playing soccer. FIFA has a manual called Fifa 11+Kids that...

2 visualizaciones0 comentarios

Inmortal Sauna

In some parts of Europe, saunas are incredibly popular. Finland is characterized as a country whose citizens are sauna fans, so it is...

2 visualizaciones0 comentarios