Blog Khelios centro de kinesiología a domicilio y en Viña del Mar

1) Progresar de a poco En el intento de realizar ejercicio de forma regular, el trotar surge como una opción fácil para cumplir nuestros...

1) Exercise In a systematic review from 2017, and reviewing 725,074 cancer cases in 22 anatomical locations, regular exercise was...

Exercise is essential in the prevention of cardiovascular diseases. It lowers cholesterol levels, helps reduce body weight, and may have...

There is a famous and interesting movie from 2015 called Concussion starring Will Smith (if you haven't seen it, watch it). It portrays...

When one goes to the supermarket, one of the most important factors in the choice of food (or at least in a large proportion of the...

In children, it is important to know exercises to prevent injuries when playing soccer. FIFA has a manual called Fifa 11+Kids that...

In some parts of Europe, saunas are incredibly popular. Finland is characterized as a country whose citizens are sauna fans, so it is...