khelios kinesiología25 may2 min.5 comidas para optimizar nuestro cerebroVerduras de hojas verdes Col rizada, las espinacas, las coles y el brócoli son ricas en nutrientes saludables para el cerebro como la...
khelios kinesiología10 may3 min.5 consejos al realizar ejercicio1) Progresar de a poco En el intento de realizar ejercicio de forma regular, el trotar surge como una opción fácil para cumplir nuestros...
khelios kinesiología18 abr1 min.5 tips to prevent dementia:According to an article published in the British Medical Journal (2022), there are 5 factors that, when combined, reduce the probability...
khelios kinesiología30 mar3 min.5 tips to live longer and better, according to science1) Exercise In a systematic review from 2017, and reviewing 725,074 cancer cases in 22 anatomical locations, regular exercise was...
khelios kinesiología29 mar1 min.Cancer prevention and exerciseExercise is essential in the prevention of cardiovascular diseases. It lowers cholesterol levels, helps reduce body weight, and may have...
khelios kinesiología28 mar1 min.TEC and children's football: When reality is stranger than fictionThere is a famous and interesting movie from 2015 called Concussion starring Will Smith (if you haven't seen it, watch it). It portrays...
khelios kinesiología21 mar1 min.We Are What We Eat: Processed Food and CancerWhen one goes to the supermarket, one of the most important factors in the choice of food (or at least in a large proportion of the...
khelios kinesiología21 mar1 min.Inmortal SaunaIn some parts of Europe, saunas are incredibly popular. Finland is characterized as a country whose citizens are sauna fans, so it is...
khelios kinesiología14 mar1 min.Sauna InmortalEn algunas partes de Europa, los saunas son increíblemente populares. Finlandia se caracteriza por ser un país cuyos ciudadanos son...
khelios kinesiología28 ene1 min.Los peligros del té hirviendoNaturalmente uno puede pensar que ingerir líquidos calientes es algo un poco antinatural, y nuestro sentido común al parecer tiene cierta...