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5 tips to prevent dementia:

According to an article published in the British Medical Journal (2022), there are 5 factors that, when combined, reduce the probability...

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5 tips to live longer and better, according to science

1) Exercise In a systematic review from 2017, and reviewing 725,074 cancer cases in 22 anatomical locations, regular exercise was...

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Cancer prevention and exercise

Exercise is essential in the prevention of cardiovascular diseases. It lowers cholesterol levels, helps reduce body weight, and may have...

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We Are What We Eat: Processed Food and Cancer

When one goes to the supermarket, one of the most important factors in the choice of food (or at least in a large proportion of the...

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