Blog Khelios centro de kinesiología a domicilio y en Viña del Mar

1) Progress little by little In the attempt to exercise regularly, jogging emerges as an easy option to meet our goals. In spring, there...

1) Progresar de a poco En el intento de realizar ejercicio de forma regular, el trotar surge como una opción fácil para cumplir nuestros...

According to an article published in the British Medical Journal (2022), there are 5 factors that, when combined, reduce the probability...

Acorde a un artículo publicado en el British Medical Journal (2022) existen 5 factores que combinados, disminuyen la probabilidad de...

1) Exercise In a systematic review from 2017, and reviewing 725,074 cancer cases in 22 anatomical locations, regular exercise was...

1) Realice ejercicio En una revisión sistemática del año 2017, y al revisar 725.074 casos de cáncer en 22 lugares anatómicos, la...

Exercise is essential in the prevention of cardiovascular diseases. It lowers cholesterol levels, helps reduce body weight, and may have...

El ejercicio es fundamental en la prevención de enfermedades cardiovasculares. Reduce los niveles de colesterol, ayuda en la reducción...

There is a famous and interesting movie from 2015 called Concussion starring Will Smith (if you haven't seen it, watch it). It portrays...

Ankle sprain is a frequent medical situation in emergency services. Whether practicing a sport, or / or walking in the street, at any...

El esguince de tobillo es una situación médica frecuente en los servicios de urgencia. Ya sea practicando algún deporte, u/o caminando en...

Naturally one may think that drinking hot liquids is something a bit unnatural, and our common sense seems to have a certain reason. A...

When one goes to the supermarket, one of the most important factors in the choice of food (or at least in a large proportion of the...

Thermal stress corresponds to a situation in which the human body raises its temperature (either exogenously or endogenously) causing...

From home to work, from work to home. That is the story of millions of workers. Many of us have office jobs, difficult to reconcile with...

In children, it is important to know exercises to prevent injuries when playing soccer. FIFA has a manual called Fifa 11+Kids that...

In some parts of Europe, saunas are incredibly popular. Finland is characterized as a country whose citizens are sauna fans, so it is...

En algunas partes de Europa, los saunas son increíblemente populares. Finlandia se caracteriza por ser un país cuyos ciudadanos son...

En los niños, es importante saber ejercicios para prevenir lesiones al practicar fútbol. Sorprendente FIFA tiene una manual llamado Fifa...

Existe una famosa e interesante película del año 2015 llamada Concussion y protagonizada por Will Smith (si no la ha visto, véala). En...